Category: Break Up

Broken Hearted On Valentines Day?

February 14, 2021
Valentine’s day can be difficult for the broken-hearted. Our culture of perfection encourages boxed-in ideas of what is good, desired, lovable, and valid. All these lies create anxiety, confusion, and...

5 Reasons You’ll Break-Up

May 9, 2020
Prevention is the best cure. As a realationship therapist I am always trying to find ways that I can moved from always putting out the fires to helping prevent the...

Heartbreak Breaks You: How to ‘Find Yourself’

April 8, 2017
Healing is possible. Let me show you how.