Don’t Let Fear Control You
Fear is an extremely common human emotion. If we don’t understand and take control of our fear, it will control us. When we are controlled by fear, we are only...
Converting COVID-19 Stress to Self-Healing
How can we use the stress around us during the COVID-19 pandemic to heal ourselves? How can we stay ahead of this stress so that it doesn’t overtake us, instead...
Is COVID FEAR bringing you down!
The COVID-19 situation is brining up fear all around us. Even when ‘we’ manage to stay calm, others around us that are in fear can make it hard to stay...
Bypass Fear in 3 Steps
There is no one that does not experience fear. We cannot live up to our true potential unless we learn how to have a good working relationship with fear. Either...
5 Reasons You’ll Break-Up
Prevention is the best cure. As a realationship therapist I am always trying to find ways that I can moved from always putting out the fires to helping prevent the...
Don’t Let Fear Control You
If we don’t learn to control our fear, it’s going to control us. When we operate from fear we are only a shadow of our true selves. We cannot live...
Domestic Abuse: How to Minimize Danger
Domestic abuse in a relationship is dangerous on its own but being stuck at home due to the virus makes it even more dangerous. Even relationships that are healthy get exasperated...
Converting COVID-19 Stress to Self-Healing
Coronavirus has managed to produce so much stress around us that it has become imperative to learn how to use to to our benefit. This quick video explains a deep...
Coronavirus Infecting Your Romantic Relationship?
As the coronavirus takes over our routines, our ways of functioning and being, it is also disrupting our relationships. Our love relationships rely on proximity and human touch for...
What Does A Good Relationship Looks like?
A relationship is as healthy as the individuals in it. When we work with couples we are actually facilitating the growth of two people becoming complete individuals all on their...