Author: Sanya Bari

Heartbreak Breaks You: How to ‘Find Yourself’

April 8, 2017
Healing is possible. Let me show you how.

Broken Heart & Pressure to Conform: Valentine’s Day & Other Holidays

February 11, 2017
Having a broken heart is cruel enough without the undue pressure that comes with holidays, biological clocks, social expecations, and the fairlytale logic we have all been raised with. Here...

“Love Me The Way I Want To Be Loved”

January 31, 2017
Love your partner but not feeling the love anymore. There was so much love on both sides but now it's scary how it is disappearing? No need to panic. Try...

Getting Back to Good: 1. How to Have an Intimate Conversation.

January 22, 2017
Feeling the spark diminish? This is the first of a series of blogs that provide evidence-based tips and guidance to help you make your special someone feel that they really...

Do Right By Your Resolutions

January 6, 2017
Didn’t like 2016, let’s do something about it. Whatever your goals and resolutions are for this year there are things you can do to make them a reality.

Heartbreak & New Year: 7 Tips to Prevent Heartbreak

December 31, 2016
Heartbreak can kill any prospects of present and future joy. Healing from heartbreak can seem like an impossible task. If it is not dealt with properly it can keep you...

Hidden Fences: Break Yours Before 2017

December 24, 2016
Mental barriers should not be taken lightly. They can paralyze us and prevent us from reaching our dreams. Live up to your potential by uncaging yourself.

Separation or Divorce? 15 ways to minimize stress on Kids

December 1, 2016
Divorce and separation rank as one of the most stressful events we can experience. Parents are suddenly forced to address questions that they don't have answers to. They want to...

Mirror Work: Freedom from Pain

November 21, 2016
Self-love is the most basic unit required to experience true love and fulfillment. There are many ways to journey towards self-love, but Mirror Work is one of the simplest and...

Self-Love: Core of Deep Healing

November 17, 2016
Do you have a hard time saying no? Are you a people pleaser and don’t know how to stop? Do you always end up getting into difficult relationships?